…And this video is just the beginning:

http://www.janetgoodrichmethod.com/video1_i

It’s a personal message from me (and my new baby), plus 3 vision improvement audio files taken right out of the *new* Personal Eyesight Training Kit and a section of the workbook that comes with the kit.

It’s all totally complimentary with no strings attached.

This is the first time we’ve tried to do something like this with video so let me know what you think .

Enjoy,
Carina

PS. As I mentioned above this is just the beginning, look out in a few days for more great stuff you can use right away to improve your vision.

For those wanting to improve their eyesight you begin by understanding where you are now with your vision. This means knowing what your prescription is all about and also doing a self-assessment to give you a subjective starting point. Then you begin your vision improvement activities, whether in one good session or several smaller sessions throughout your normal routine. These vision activities are very effective, as Cinzia from Italy has been discovering as a participant in our TeleClass Raw. Cinzia has given us permission to share with you two recent emails;

Hi, I’m reading very slowly the teleclass raw. Very nice.
My clear flashes happen more and more; with few light also!
This evening for the first time I’ve read very far letters on the shops along the way. The letters with light … (I don’t know their name in english) I am really really astonished (I have -15 dioptre myopia).
Cinzia

Thank you very much for your answer ; so I don’t feel me alone. )
Very very kind of you. Today also great and longer clear flashes where I could see faces of people from my window (at work) at the first floor. )
Cinzia from Rome

Doing the physical vision activities and achieving better eyesight often inspires students to want to go all the way and look at the causes of their visual blur. This is the key to taking that improvement to its fullest extent. When I talk about emotional factors in childhood, myopes and hyperopes in vision classes start nodding their heads and looking bemused. One of the reasons why I love this work is that is can also often lead to an improvement in emotional wellbeing, and increases the quality of life and happiness of our students. This comes from addressing the emotional elements of refractive error.

To give you an idea of this fascinating topic, we have also included from the PET Kit an extract from Lesson 19 on Emotions and Eyesight. While eyesight is a physical action on the part of the visual system, its function is very sensitive to how you are feeling and how you deal with stress. This audio discusses why emotions affect eyesight and touch on some of the many factors in addressing human emotional healing.

Thanks to all those who I have been in recent correspondence with for their well wishing on the August 16 birth of my beautiful baby girl, Zinnia Mae! Thanks also to those patient people waiting for our new book (The Practical Guide to Natural Vision Improvement) and the Personal Eyesight Training Kit (for Myopia, Hyperopia and Astigmatism), as Zinnia’s early birth did occasion a break in my work schedule – as you can imagine! We have been settling into a routine, my office is now half nursery (lovely ), and the book has now been sent to the publisher. (Yay!) The PET Kit is really in its most final stages, and I am so excited that soon we will begin to be able to offer to you this very complete eyesight improvement Kit!

Free Audio 1 – Prescription Discussion Part 3

(press the play button)

Free Audio 2 – Extract from Lesson 19 Eyesight and Emotions

(press the play button)

Once you have a basic explanation of the meaning of the different areas of your prescription, you will also have a greater sense of how to manage your transition glasses, allowing you to accomplish your vision improvement while still maintaining your normal daily activities. The attached audio offers a second complimentary track from the upcoming Personal Eyesight Trainer (for Myopia, Hyperopia and Astigmatism) and follows on from the audio offered in the previous newsletter.

To play the audio lesson use the audio player below:

(press the play button)

Example: Kylie’s prescription – myopia with astigmatism

How vision improves is an important topic for those embarking on a vision improvement programme, improved clarity being the goal as well as one of the key motivation tools along the way. When so much of the time we are informed that vision can change in only one direction, for the worse, we want to know that our vision can also change in the other direction, for the better, and the ways in which this will happen for each of us as we practice Natural Vision Improvement principles and activities.

As two of Carina’s current major projects continue to grow towards completion, – the Personal Eyesight Training Kit (for Myopia, Hyperopia and Astigmatism) and her baby currently gestating – we wanted to share with you one of the more than 50 audio lesson tracks from the upcoming Kit.  Knowing what is happening with your vision rather than leaving it entirely in the hands of others has always been an important principle in vision improvement.  Observing how your vision changes from day to day, and how it changes over time, is one of the ways that you can feel connected and empowered in regards to your eyesight. 

When students practice vision improvement activities regularly and are using either no prescription, transition prescription glasses or pinholes, some of the ways that vision improves are;

- as a gradual improvement on the eye charts both near and far, in reversal of the gradual deterioration experienced by those dependant on prescription lenses,

- ‘clear flashes’, as discussed in the free lesson track

- changes to the areas of visual perception not encompassed by eye charts. This includes the vividness of colours, the contrast of textures and true perception of depth. It also includes the overall ‘aliveness’ of your eyesight, and awareness of the joyful connectedness that comes from removing the barrier of your glasses and consciously interacting with your visual world.

In a later email Sharon also comments:

“I am amazed at the difference it has made already.”

To play the audio lesson use the audio player below:

(press the play button)

 News

In other news, for those who prefer a sleeker style in their pinhole glasses, please note that we now have the Grey Readers available again.  Using pinholes rather than prescription lenses or magnifiers for reading, TV, computer work and taking walks will make a huge difference in the progress you can make with your vision improvement activities.  Pinholes can be used throughout the whole of your vision improvement progress until you no longer need visual aids, and should replace stepped down prescription lenses (“Transition Glasses”) wherever possible in your daily routine. (Myopes will still need a reduced pair of prescription lenses for driving or where other safety requirements apply.)

For the over-40s, if you are experiencing some beginning reading blur but do not quite yet need reading glasses, the pinholes will help to keep you out of that downward spiral of dependence on magnifiers, and will help to keep you practicing good vision habits. All our pinhole glasses come with a free case and information sheet. Keep a pair at your desk, by the phone and in your purse or briefcase, wherever you might need a quick boost to your reading clarity! The worst problem with pinholes is that all your friends will want them!

To view the pinhole styles now available click here

The Vision Retreat on October 13th 2008 will be the final ‘in-person’ course for Carina Goodrich for years to come. Get a taste of working with Carina in Person with our 5 minute seminar introduction:

The last opportunity to benefit in-person from Carina Goodrich’s experience, nurturing and intuitive instruction at these incredibly low prices will be the 2008 Vision Retreat. Enrol now and save $250 – the Early Bird Discount ends Sept 15, 2008. Click here for more info.

The 5 books went within a few minutes of the launch.

Congratulations to the winners (first 5 to order)

1. Jennifer P (Australia)
2. Peter M (Australia)
3. Gwynneth W (Australia)
4. Johan V (South Africa)
5. Joseph M (Australia)

The other bonuses are still available.

Click here to find out more about the Read Clearly Naturally Kit.

Why the exact time that it goes on sale?

We have a special bonus for the first 5 orders and another special bonus for the first 50 orders so we need to give everyone equal opportunity to get the earlybird bonuses.

As promised in the last message here are the details of those secret bonuses:

Bonus #1 => (Secret Bonus 1 – first 5 only)
A copy of the out of print in English book ‘Natural Vision Improvement’ by Janet Goodrich. We have secured 5 second hand copies of Janet’s legendary book for the first 5 action orientated people who order.

Bonus #2 => (Secret Bonus 2 – first 50 only)
Get a second Read Clearly Naturally Kit for a friend or family member for half the already discounted price. $197 Value for only $73.50.

Bonus #3 => (For everyone)
Pinhole Glasses. Value $52.

Bonus #4 => (For everyone)
Nuclear Vision Lesson. Value $20.

The Read Clearly Kit Includes:

* Quick Start Instruction Card

* 2 Lesson CD’s

* 2 Activity CD’s

* 2 Music CD’s

* Workbook (48 Pages)

* Simple to Follow Process Map

* Reading Card

* Distance Chart

* Reminder Chart

* Fusion Chart

Plus the bonuses listed above (If you act fast!)

The most comprehensive programme for over-40’s reading blur, this Kit will get you started and help you maintain your good vision programme for life.

Take advantage of this introductory offer and receive your Kit for only AU$147.

If you are on our mailing list we will send you an email before the 10th giving you the link where you can order. The link will go live at exactly 11am as explained above.

**UPDATE** Kit Available now click here Read Clearly Naturally Kit

For offline orders, send an email to daniel [at] JanetGoodrichMethod.com from 11am on July 10 to book your kit and bonus (Emails will be ranked with online purchases in order received for limited bonuses). Payment can be made by Australian dollar cheque, money order, or by direct deposit. To pay by credit card offline, please phone 61 7) 54944888 and leave your name and phone number. Our friendly staff will contact you promptly.

We are very excited about our new Kit:

–The Read Clearly Naturally Kit–

The kit is designed for anyone who would like to reverse or avoid ‘old-age’ reading blur (Presbyopia). ‘Old-age’ reading blur is commonly experienced from the age of about 40.

‘Old-Age’ reading blur (presbyopia) can be reversed with a few simple activities each day and some attention to particular elements of nutrition and lifestyle. You can enjoy reading, close work and freedom from annoying and expensive reading glasses, naturally!
Here is a sneak peek of just a few of the topics that will be included in the Read Clearly Naturally Kit:

- A Process Map guiding you to Clear Close Vision
- Self Assessment Instructions
- Specific Presbyopia Vision Activities
- Other Eyesight Factors
- Nutrition for Presbyopes
- Maintaining good vision for Life

…And Much More!

Plus some great bonuses (if you’re quick!)

- Bonus 1 = (Top Secret) first 5 orders only
- Bonus 2 = (Top Secret) First 50 orders only
- Bonus 3 = Pair of Pinhole Glasses
- Bonus 4 = Bonus Vision Activity

Look out for another blog post in the next 1-2 weeks for the release day and time. We want to give everyone equal opportunity to benefit from bonuses 1 & 2. 

We’ll also let you know what those secret bonuses are in the next blog post.

**UPDATE** Kit Available now click here Read Clearly Naturally Kit

The Natural Vision Improvement Blog is not a change to our website rather an addition. We will use this blog as a tool to provide articles and news about vision improvement and the Janet Goodrich Method.

One of the things we like about blogs is that you can offer comments and opinions about each blog post or article and we encourage you to do so.

We hope you find lots of interesting and useful information on our blog and please do participate by leaving comments and feedback.

All blog posts and articles are organised through the menu on the right hand side. We also have a article list page where you can scan through and find articles of interest. Click here to see the list.

Enjoy,
Carina Goodrich & The Janet Goodrich Method Team